RHR: How Shift Work Impacts Your Health—And What to Do About It
Shift work is a really interesting topic. I talked about it a little bit in my book, and it’s something that there’s a growing awareness of, thankfully. Twenty percent now of the industrialized...
View ArticleEpisode 233 – Paul Jaminet and Whitney Ross Gray
Download Episode Here Download a transcript of this episode here Featuring guests Paul Jaminet and Whitney Ross Gray. http://perfecthealthdiet.com/perfect-health-retreat/ 30 Day Guide to the...
View ArticleRHR: Is Drinking Coffee Good For You?
I consider coffee to be a gray-area food, and by that I mean that the scientific research suggests that it’s beneficial when it’s well tolerated by the individual, but it’s not always well tolerated....
View ArticleEpisode 234 – Dr. Kenneth Ford
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Kenneth Ford Article- Rethinking The Goals of Artificial Intelligence Article – The Advanced Warfighter...
View ArticleRHR: Do Raw Vegetables Hurt Your Thyroid Health?
A goitrogen is a substance that suppresses the function of the thyroid gland by inhibiting iodine uptake, and these things are called goitrogens because they tend to cause goiter, which is a swelling...
View ArticleBest Of: Episode 200 – Dr. Perlmutter
And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 200 with guest Dr. David Perlmutter (author of Grain Brain). This was one of our most popular episodes of...
View ArticleRHR: 4 Natural Alternatives to Aspirin
The question here is, does taking an aspirin a day or a baby aspirin a day, which is really just a low dose of aspirin, make sense for preventing cardiovascular disease and blood clots? In particular,...
View ArticleBest Of – Episode 122 – Joel Jamieson
And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 122 featuring guest Joel Jamieson. Download Episode Here http://www.8weeksout.com/ 30 Day Guide...
View ArticleRHR: A Sneak Peek into the Future of Food Production
This week we have Bobby and Yrmis from Mission: Heirloom, which is a new paleo kitchen and soon-to-be café in Berkeley. I first met them at my book launch party last year and learned that we share a...
View ArticleBest Of – Episode 92 – Mark Sisson and Mat Lalonde
Let’s rewind back a few years to Episode 92, featuring guests Mark Sisson and Mat Lalonde. Download Episode Here 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying...
View ArticleEpisode 235 – Dr. Michael Ruscio
Download Episode Here Featuring guest: Dr. Michael Ruscio. www.DrRuscio.com www.PaleoThyroid.com AHS talk: https://www.youtube.com/watch?v=dlBWOT50GZE&list=UUSIUpXeC1QEjNm54X7KylkQ Seminar...
View ArticleRHR: 4 Natural Alternatives to Aspirin
The question here is, does taking an aspirin a day or a baby aspirin a day, which is really just a low dose of aspirin, make sense for preventing cardiovascular disease and blood clots? In particular,...
View ArticleBest Of – Episode 122 – Joel Jamieson
And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 122 featuring guest Joel Jamieson. Download Episode Here http://www.8weeksout.com/ 30 Day Guide...
View ArticleRHR: A Sneak Peek into the Future of Food Production
This week we have Bobby and Yrmis from Mission: Heirloom, which is a new paleo kitchen and soon-to-be café in Berkeley. I first met them at my book launch party last year and learned that we share a...
View ArticleRHR: Is Drinking Coffee Good For You?
I consider coffee to be a gray-area food, and by that I mean that the scientific research suggests that it’s beneficial when it’s well tolerated by the individual, but it’s not always well tolerated....
View ArticleEpisode 234 – Dr. Kenneth Ford
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Kenneth Ford Article- Rethinking The Goals of Artificial Intelligence Article – The Advanced Warfighter...
View ArticleRHR: Do Raw Vegetables Hurt Your Thyroid Health?
A goitrogen is a substance that suppresses the function of the thyroid gland by inhibiting iodine uptake, and these things are called goitrogens because they tend to cause goiter, which is a swelling...
View ArticleBest Of: Episode 200 – Dr. Perlmutter
And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 200 with guest Dr. David Perlmutter (author of Grain Brain). This was one of our most popular episodes of...
View ArticleRHR: How to Gain Weight on a Paleo Diet
This is a question that I get fairly regularly. I think in part that’s because the population of people who read my blog and listen to my podcast and follow my work is not necessarily the typical...
View ArticleEpisode 236 – Dr. Martin J. Blaser
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Martin J. Blaser, author of the book Missing Microbes 30 Day Guide to the Paleo Diet Want some extra...
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